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Cook County QuitNet Quitcenters

Freedom From Smoking

Freedom From Smoking is an adult group smoking cessation program developed by The American Lung Association. It is provided to Suburban Cook County residents free of charge or for a nominal fee. Freedom From Smoking offers individuals a step-by-step plan for quitting smoking for life. This seven-session program is led by trained facilitators from CCDPH and incorporates positive behavior change for a healthy lifestyle, skill development, planning, stress management, and relapse prevention and maintenance.

To find a Freedom From Smoking Clinic near you, search the Smoking Cessation Program Directory by your zip code.

If you cannot find a program that is close enough for you, call the Illinois Tobacco Quitline at 1-866-QUIT-YES.



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hizzah says:

photoKnow you can do this. I posted affirmations all over my house and still have two up: "I love my lungs" and "I love me more than smoking." Love yourself.
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