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Request printed materials
Call 708-492-2147 to get any of the following materials sent to you for FREE.
Cessation:
When Smokers Quit - Provides quit tips and the body’s stages of change after you quit. Developed by American Cancer Society.
Freedom From Smoking For You and Your Baby - A self-help manual developed by the American Lung Association for pregnant women to quit smoking.
Facts About Lung Cancer - Description of what lung cancer is, how it develops and its treatments. Developed by American Lung Association.
Questions About Smoking, Tobacco and Health...and the Answers - Provides information on addiction and health risks of smoking and exposure to secondhand smoke. Developed by American Cancer Society.
Freedom From Smoking Quit Smoking Action Plan - A manual based upon group counseling program developed the American Lung Association that can be used alone or in conjunction with the program to help smokers to develop a plan for quitting.
Secondhand Smoke (ETS):
Facts About Secondhand Smoke - Defines secondhand smoke and its health risks. Developed by American Lung Association.
Secondhand Smoke – Provides information on what parents, decision makers and building occupants can do about secondhand smoke. Developed by Environmental Protection Agency (EPA).
A Message to Parents - Tips for parents to discuss the health risks of secondhand smoke and smoking with the their children. Developed by American Heart Association.
CCDPH "Take it Outside" Pledge - The CCDPH pledge is a certificate individuals can sign committing to maintain a smoke-free home, car and business and to protect friends and family from the dangers of secondhand smoke.
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| Q: Are there benefits to smoking? answer |
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NanceXToo says:
 Take it one day at a time- 1 minute at a time, if you have to. Stay busy and distracted. You can do this!
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